The Tremors of Depression

 Multiple people in society suffer from mental health issues. They can feel the tremors of depression coming on them. Like ominous storm clouds building in the distance, depression comes on in waves of darkness suffocating hope. It is a place of isolation as depressed people often withdraw from those around them. Depression cripples people mentally, emotionally, spiritually and physically. 

Many suffer from such illness. Well meaning but ignorant people say things like, "Just snap out of it. Trust God and overcome. Look at all the things you have to be thankful for all around you." While these things may be said with good intentions, they offer little to no hope, but heap mounds of condemnation on those suffering through the dark cloud of depression. 

Depressed people may even be convinced that God wronged them, failed them, and forsook them in their moment of need. They wonder why God did not answer their prayers in the way they wanted. They question why God allowed the suffering to continue. They even blame God for adverse circumstances. They become convinced that God cannot be trusted, and therefore instead of finding hope in God, they find their perceived failure of God to be another reason for melancholy thoughts. 

What does a person do when they find the tremors of depression creeping into their thoughts? The Bible exhorts us to take every thought captive in obedience to Christ. II Cor 10:5. We must be disciplined about the thoughts we entertain. Dark toxic thoughts may come randomly, but we determine whether we dwell on those thoughts. If they bring us down, we need to get rid of them as quickly as possible. One way to do this is by constantly filling our minds with truths that combat toxic thoughts. A great source of truth is the Bible with passages like Ps 27:13-14, Ps 30:5, Ps 34:18-19, Ps 42:5, Ps 50:15, Is 41:10, Jer 32:17, Matt 6:25-32, and Matt 11:28 just to name a few. 

Another thing depressed people need to do but often don't want to do, is to talk to someone. Talk to a family member, close friend, a pastor, or a professional counselor. Sometimes just talking about the source of depression helps just getting it off your chest. At other times, it may take professional help over a longer period to work through issues of despair and anxiety. 

One other tip to help is to remember that dark seasons for most people do not last forever. Those seasons come and go. Just as suddenly as the tremors of depression come they can also leave. That's hard to believe when you are in the middle of it. It feels like hope will never return. Many people who were drowning in depression can testify that they were rescued and God restored hope to them. He can do the same for you. 

Thirsty

I am thirsty. Not for anything this world can supply to quench that thirst. It is not a thirst for water, iced tea, Gatorade, milk or lemonade. My thirst is not of this earth. It is spiritual in nature. It is unquenchable by anything this world can provide. It is a thirst for God and His mighty move among us all. It aches in my soul. I feel it like a pain in my gut at times when I pray. It is on my mind continually. At times it keeps me up at night. I'm often distracted and preoccupied in my mind. I want more of God and His work among us. 

I read the wonderful stories of God in the Bible intervening in the lives of people who cried out for His help. Marvelous miracles followed. Miracles that blow the mind just to imagine. He moved millions of gallons of water into walls to deliver Israel. Exodus 14. He provided miracle bread in the form of mana in the wilderness. Exodus 16. He sent fire on Mount Carmel. I Kings 18 and then ended a three and a half year drought in the same chapter when Elijah prayed. He sent Jesus in the Gospels after 400 years of silence. The last verses in the book of John in the last chapter inform us that all the books in the world could not contain the records of the miracles Jesus performed. We only have a few recorded. 

I thirst to seek more of God and Jesus. I yearn to be drawn closer than an intellectual knowledge. I long for first hand encounters. I thirst for the church to experience God anew. Like He did through the book of Acts. Like He moved in the First and Second Great Awakenings. Similar to what He did in the New Hebrides revival and the great Wales revival of 1904. Like He did on the campus on Asbury College in 1970 and in 2023. Like He is doing right now at Southeastern Pacific University. 

I thirst for more than dry religion. I thirst for more than religious routines. I yearn for more than programs. I thirst for God and His power. I thirst for Him to be known and glorified in communities again. I thirst for repentance among God's people and salvation among the masses. I thirst for transformation of individuals and whole communities. 

The unquenchable thirst drives me to the prayer closet. It is pure travail trying to give birth to the miraculous move of God in our day. I pray in secret but long for God to reward openly for all to see. I long for His churches to be filled to overflowing with His Spirit and His worshipers. I long for baptistry waters to be continually stirred as the people of God celebrate new converts. It is a thirst no person can ever quench. Only God. May it be so Lord. May it be so.